First Place 4 Health
Originally started as a weight loss program at Houston's First Baptist Church in 1981, First Place 4 Health is a reliable, proven method of weight loss and healthy living. There are currently groups in over 12,000 churches worldwide.
First Place helps its members balance the 4 main parts of their lives - spiritual, mental, emotional and physical - through Bible Study, encouragement, healthy nutrition and exercise. While weight loss and good health are often the reason people join First Place, most members discover their deeper relationship with Christ is the greatest benefit.
Watch the video below and scroll to the bottom of the page for fall program details.
Our group is open to both men and women of all ages. Health note: Before undertaking this or any other weight-management program, you should consult your physician and disclose any pre-existing medical history which might effect your participation in the program, including but not limited to heart disease, high blood pressure, anorexia/bulimia, diabetes or hypoglycemia.
Leader: Janet Ruggirello, Parish nurse
email: ruggir@aol.com Phone: 810-714-3110
Mondays - Family Life Center Room 160
6:15-6:30 Weigh-in
6:30-8:00 Class
Orientation & Registration for Next Session: Monday, August 30th, 6:30 pm, FLC Room 160
Next Session begins: Monday, September 13th (12 weeks of class + celebration night) There is a registration/supply fee of $15.00. We recommend newcomers purchase a First Place 4 Health Member Kit.
Class members, click here to download a copy of the "Live It Tracker" used to log your food intake, physical activity and spiritual activity. This is an essential part of the First Place 4 Health program. Download your Live It Tracker now
Click here to visit www.FirstPlace4Health.com